Dating advice shy people
This is a good trick and helps you to hone your social skills by focusing on the body language of others.The better you get at reading others, the more your confidence will grow.Often, shy people are more afraid of the anticipation of meeting new friends than the event itself.Our thoughts can frighten us more than the reality and imagining making a fool of ourselves, being criticized or being rejected, make many of us fear social situations.All of these activities will increase your social network.
Test your limits in phases and give yourself a pat on the back every time you socialize. By this I mean, if you had to think about walking past a row of shops – some with their windows and doors open and others with the shutters down.When you are stuck for conversation, ask someone about themselves. The reason for focusing on the person you are talking to is to take the focus off yourself.When we are shy and self conscious, we tend to worry about how we look and how we are presenting ourselves.The more you listen to your negative self talk and avoid social situations, the more the thoughts grow and take on a life of their own.Challenge this thinking, not only by replacing negative thoughts with more positive thoughts but also by confronting what you fear with action.
This way, you are not forced to interact with anyone but you will be experiencing a social environment which will be useful in building confidence.